Fridays 7:00 - 8:15 PM Elevate Dance Company, SP2 7RB
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
Slow Flow is a variation of Vinyasa - perfect for students who want to take it a little slower but enjoy the fluidity of Vinyasa. It’s a little more accessible, as it’s taught at a slower pace. Calming and fluid, give yourself permission to slow down and bring balance to your yoga practice and fast-paced lifestyle in this beautifully peaceful Slow Flow class.
To cancel or reschedule, please contact me at least 24 hours in advance.